Holistic Nutrition Guide + Recipes

$7.99

This "Holistic Nutrition Weight Loss Guide + Recipes" is a comprehensive guide to help you learn the fundamentals of holistic nutrition.  Designed to nourish your body, mind, and spirit, this guide offers a balanced approach to weight loss that emphasizes whole, natural foods and sustainable habits.

Key Features:

1. Comprehensive Holistic Nutrition Guide

  • Learn the basics of holistic nutrition, including the benefits of whole foods, proper portion sizes, and the importance of mindful eating.
  • 6 healthy habits that support weight loss holistically for the long haul.
  • Template to build your own complete meals.

2. Delicious and Nutritious Recipes

  • 40 mouth-watering recipes crafted to support your weight loss goals without sacrificing flavor.
  • Recipes include breakfast, lunch, dinner, snacks, sweet treats and smoothies, all made from wholesome, nutrient-dense ingredients.

Benefits:

  • Achieve sustainable weight loss while improving your overall health and vitality.
  • Enjoy a variety of delicious, easy-to-make recipes that keep you satisfied and energized.
  • Cultivate lifelong healthy habits that go beyond the plate and transform your lifestyle

Don't forget this...

Frequently asked questions

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